Taking care of your health is essential to leading a peaceful and happy life. Bloating is also becoming one of the common issues for most people.
What is Bloating?
Bloating is a health issue that occurs in your stomach (abdomen). It happens if your GI (gastrointestinal) tract is formed with gas or air. The GI tract flows from the mouth to the bottom (anus). It will ultimately damage your digestive system.
If you feel like bloating, consider ayurvedic treatment; for example, try dasamoolarishtam and experience the benefits of using it. Bloating feels like your stomach is full and has no space left over. You will feel that your stomach is tight, painful, and uncomfortable. Your stomach gets more extensive.
What are the Symptoms of Bloating?
Generally, bloating occurs with common symptoms such as discomfort, stomach pain, and gas. Some people may get burp frequently and might have abdominal gurgling or rumbling. Some people might experience severe bloating with other symptoms; they are as follows:
- Weight loss
- Blood in your stool
- Women may experience vaginal bleeding in between your periods
What Causes Bloating?
As already said, bloating occurs if the GI tract forms with gas or air. It is most commonly due to the food you consume. Some foods are good to eat, while some foods generate gas, and as a result, it disturbs your stomach. It is always better to opt for ayurvedic medicines; for example, try dasamoolarishtam, an ayurvedic syrup that works well for bloating problems. Bloating might also be caused by dairy products (lactose intolerance). The other causes for bloating include:
- Weight gain
- Reflux (GERD)
- Swallowing air (it happens if you smoke, chew gum, or eat food too fast)
- Menstruation (in some women)
There are other causes of bloating, and that include medical conditions; they are listed below:
- Irritable bowel syndrome
- Crohn’s disease
- PID (Pelvic Inflammatory Disease)
- Inflammation (It is a condition known as diverticulitis)
- Liver disease (fluid formation in your pelvis or stomach)
- Blockage in your bladder or bowel
- Mental health factors like depression or anxiety
- Cancer (uterine, pancreatic, ovarian, colon, or stomach)
- Some medicines
How to Treat Bloating?
Due to several reasons like unhealthy food habits, sedentary lifestyle, and indigestion, your stomach may feel bloating, and it should be cured soon. No need to worry, there are several types of treatment available for bloating, and the best and most effective one is Ayurveda. Ayurvedic treatment is considered the best and most effective way to treat your stomach bloating. You can find several medicines in Ayurveda for bloating; try ayurvedic syrup for indigestion; you can see tremendous results and feel much better.
As ayurvedic medicines or products consists of natural ingredients, and manufacturers prepare the medicine with the correct measurements of ingredients, syrup for bloating works well on your body and helps to cure your bloating problem.
There are also other types of ayurvedic techniques that helps in relieving bloating; some of the methods are listed below:
Panchakarma is considered the best and most popular ayurvedic technique. This technique is a five-step process that improves your body’s health and condition. This technique includes stress management therapies, ayurvedic massages, herbal steam baths, a healing diet, and cleansing enemas.
This is a type of ayurvedic detox, and it helps in the deep cleansing of your body. Herbs can be used to clean sweat glands, spleen, small intestine, stomach, liver, and colon. This ayurvedic process can drain toxins and improve your digestion; this way, it helps in treating bloating and also help prevent it in the future.
Most people don’t consider this as an issue, but if you neglect it in the initial stage, it may lead to severe health problems and cannot be cured in the future. So never compromise on your health, take care and stay healthy.