Whether you’re an office worker, an entrepreneur, or self-employed, if you spend long hours at your desk, you probably already know that sitting can cause a lot of aches and pains. However, it doesn’t have to be this way! A good office chair will make you more comfortable and reduce the risk of back problems in the future. In this article, we’ll explain what features are most important when choosing an office chair, and also reveal our top 7 picks of the best office chairs for back pain!
1) The ergonomic design
Having a bad back is no joke. It can significantly change your quality of life. That’s why you want to pick the best office chair for back pain. There are many on the market, but there is one that stands out above all others in terms of comfort and ergonomics: The Herman Miller Aeron.
It has a wide range of adjustability so you can tailor it to fit your individual needs perfectly. It also has an ergonomic design that allows for less strain on the spine, pelvis, and shoulders – making long hours sitting at work more comfortable than ever! Plus, this chair comes with an innovative mesh design that provides excellent ventilation throughout the seat so you’ll never feel sweaty or uncomfortable.
2) The high backrest
In any office, you spend at least eight hours a day sitting in front of a computer. With that much time spent in one position, it is not surprising that you might experience back pain.
3) The lumbar support
The lumbar support on a chair is one of the most important features. The lumbar support helps you maintain a natural spine posture, which can help alleviate back pain.
A good lumbar support should provide adequate pressure and be firm enough to give you some relief from back pain while remaining comfortable. A bad lumbar support will not provide adequate pressure or be firm enough, making your back pain worse.
4) The adjustable features
Adjustable Height – Your office chair must be at the right height, depending on your height and preference. The adjustable height of an office chair allows you to find a setting that is most comfortable for you.
Lumbar Support – An important feature in any office chair is lumbar support because it provides additional back support. This helps reduce pressure on your lower back, which can cause pain and discomfort after sitting at a desk all day long.
5) The breathable mesh
This best office chair for long hours has a breathable mesh back that offers excellent ventilation, which is especially important if you work in a warm environment. The breathable mesh also promotes better circulation and can help relieve back pain by promoting good posture. In addition, this material is easy to clean and doesn’t trap heat like other fabric materials might. This helps keep you cool while you’re sitting and working at your desk all day long.
6) The comfortable cushioning
You must choose a chair with enough cushioning so that your back doesn’t end up hurting.
The good news is, most office chairs have this. If in doubt, ask your company’s human resources department what they recommend. You can also search online and find reviews of different chairs which will be very helpful in making your decision.
7) The warranty
One of the best ways you can protect yourself against a bad purchase is by choosing an office chair with a long warranty. This will not only protect your investment but also provide peace of mind that you can rely on your chair in times of need.
With nearly 40% of all American workers experiencing back pain at some point in their lives, it’s important to consider how your work environment could be contributing to your pain. Sitting in the same position for hours on end can aggravate lower back problems or lead to new aches and pains, so it’s important to choose the right chair that can support your back while you sit at your desk, especially if you have issues with chronic back pain. For these reasons and more, here are 7 reasons why you should choose the best office chair for back pain over traditional office chairs made with cheap materials.